karadinart: (supernatural icon by karadin)
karadinart ([personal profile] karadinart) wrote2013-05-03 10:23 am
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Red Bell Pepper Quiche with Asparagus and Yellow Corn

1/2 lbs fresh asparagus, woody stalks removed
2 tbps butter
1 small onion chopped
1 red bell pepper chopped
1/2 cup corn
2 eggs
1 cup light cream
1/2 cup cheddar cheese, shredded
salt and pepper

pie crust (optional if eating gluten free)

ceramic or glass deep pie dish

preheat oven to 400 degrees F

pre-bake pie crust, using weights.

Filling - trim stems of eight asapargus tips 4 inches long for top of quiche, finely chop of the remaining asparagus and place in bottom of pie crust. On stovetop, melt butter and sautee red bell pepper and onion for about 5 min, then add corn for last 2 min. Place corn, onion, pepper mixture in bottom of pie crust over asparagus. In small bowl beat cream and 2 eggs, salt and pepper to taste, add cheese. Pour cream mixture into pie shell. Arrange asparagus tips on top of quiche like the spokes of a wheel. Bake 25- 30 min until quiche is set and golden brown.

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