Perfectionism is, at its core, about trying to earn approval. Most perfectionists grew up being praised for achievement and performance (grades, manners, rule following, people pleasing, appearance, sports). Somewhere along the way, they adopted this dangerous and debilitating belief system: “I am what I accomplish and how well I accomplish it. Please. Perform. Perfect.” Healthy striving is self- focused: How can I improve? Perfectionism is other-focused: What will they think? Perfectionism is a hustle. Perfectionism
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Brené Brown
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Brené Brown
(no subject)
Date: 2016-07-06 01:53 pm (UTC)(no subject)
Date: 2016-07-06 01:58 pm (UTC)I agree that it is about trying to earn approval. Maybe then approval was meant to be given before any striving began at all.