Aquamarine Gemstone Meditation Card

#1 in a series of Gemstone Meditation Cards with mythological figures by Karadin, Aquamarine features the Welsh God Dylan as a Selkie, holding a crown made of aquamarine gemstones.

Dylan (Dylan ail Don) was a sea god, who in some versions of the story escapes to the sea immediately after birth. The male selkie is rumoured to be very beautiful and seductive.

The aquamarine gemstone is associated with the sea and good luck, fearlessness and protection. It is also the birthstone of May

prints, cards, merch,  avail at my Society6 Shop

The best way to good looking skin and hair

Hair, once it grows outside the scalp, is dead, no matter what conditioners or treatments you use, it’s not going to improve your hair as much as taking care of the inside of you, watching what you put in your body, including minerals and water.

The same goes for the skin, putting on creams and lotions don’t do much more than create a barrier to help keep water in. You don’t hydrate the skin with a cream, you keep it from evaporating! You’ll save money and look/feel better with a better diet as well as using a sunscreen and avoiding pollution (smoke, dust, pollen) where possible.

Cheesy Rice Corn and Chicken Casserole

3 boneless skinless chicken breast halves or 1/2 cooked chicken, shredded
3/4 cup diced onion
1 15oz can gluten free/low sodium cream of chicken soup
2 cups shredded cheddar cheese
4 cups cooked rice
1 1/4 cups yellow corn frozen, steamed
optional 1/2 cup finely juliened carrots or small broccoli florets also steamed

For Raw Chicken

Place chicken breasts in casserole dish and cover with diced onion and pour over chicken soup, cover with lid and bake in a pre-heated 400 degree oven for 25 minutes.

Remove chicken breasts from dish and allow to cool slightly on a plate.

add rice, corn, any additional veg and cheese to soup and onion sauce in casserole until cheese is melted.

Slice chicken breasts crosswise, and once through to largely dice and add back into casserole

Sprinkle with salt and black pepper to taste and serve.

For Cooked Chicken

Cook rice, while rice is cooking, sautee onion in 1 Tbsp butter until translucent and golden.
Add soup and warm through, keep soup on low heat.

Shred chicken into bite sized pieces

When rice is cooked, combine with chicken, cheese, and corn in large mixing bowl

Add warm soup and stir until blended. sprinkle with salt and pepper to taste and serve

Wonderful inexpensive 'breadcrumbs' when making gluten free recipes

1 to 2 cups Corn or Rice Chex cereal

Mix in food processor until fine

wonderfully crispy for fish and meatballs! And much less expensive than using gluten free bread.

scariest episode of Supernatural

Season 3, Episode 10 ‘Dream A Little Dream Of Me’

Dean Winchester meets Dean Winchester

My niece is having a BABY!

wish I could be there to help, but maybe I wouldn't be a help! They are cross country, so all I can do is wait by the phone.