karadinart: (unfurl my wings for you by karadin)
karadinart ([personal profile] karadinart) wrote2014-04-26 05:01 pm
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Wonderful inexpensive 'breadcrumbs' when making gluten free recipes

1 to 2 cups Corn or Rice Chex cereal

Mix in food processor until fine

wonderfully crispy for fish and meatballs! And much less expensive than using gluten free bread.

[identity profile] amber1960.livejournal.com 2014-04-26 10:23 pm (UTC)(link)
Thanks for this, I'll be passing this onto my gluten intolerant FaceBook friend!

[identity profile] wongkk.livejournal.com 2014-05-06 01:19 pm (UTC)(link)
I mis-read this as Chox(=chocs)! It's lunchtime - blood sugar level is down :=)

It's hard to find unmixed cereals here - ones that say "rice" or "maize" quite often contain wheat too. But you probably know that!